Sweat in the tranquil hill side of Chiang Mai
Breathe in the pristine air of nature
Reboot through daily exercise and yoga practice
Breathe in the pristine air of nature
Reboot through daily exercise and yoga practice
Reboot and recalibrate your life in this exclusive and transformative retreat designed to strengthen your body, expand your potentials and calm your mind through daily HIIT (High Intensity Interval Training) and yoga classes. Through team work, partner exercise, meditation and self-exploration, you will be guaranteed to return to your daily life feeling energised, focused and filled with positivity. This is the perfect retreat for you to be connected to nature, your closed ones, your goals and yourselves again.
Led by Lululemon Ambassador Victor Chau and Nike trainer Dominic Fan, this is the ideal getaway for your body and mind. With their combined 20 years of professional fitness and yoga teaching in Asia, Victor and Dominic will guide you through a journey of physical fitness and mental clarity, reaching a equilibrium of yin and yang.
VITALITY - Leave the hustle and bustle of your home city, immerse yourself totally in the embrace of Mother Nature.
CARDIO - Increase your heart rate, strengthen your bones and muscles through HIIT.
DETOX - Eat healthy food, breathe fresh air, twist and turn with yoga
FUN - Sweat, work out and laugh
Led by Lululemon Ambassador Victor Chau and Nike trainer Dominic Fan, this is the ideal getaway for your body and mind. With their combined 20 years of professional fitness and yoga teaching in Asia, Victor and Dominic will guide you through a journey of physical fitness and mental clarity, reaching a equilibrium of yin and yang.
VITALITY - Leave the hustle and bustle of your home city, immerse yourself totally in the embrace of Mother Nature.
CARDIO - Increase your heart rate, strengthen your bones and muscles through HIIT.
DETOX - Eat healthy food, breathe fresh air, twist and turn with yoga
FUN - Sweat, work out and laugh
About the instructors:
Victor Chau
With over 4500 hours of yoga teaching, Victor has lived in Beijing for six years, where he taught yoga in English and Putonghua. Now based in Hong Kong, he is also a qualified Pilates teacher and AntiGravity Fitness Instructor. Victor has run over 30 yoga workshops, retreats and teacher trainings in over 20 cities in China, Indonesia, New Zealand, Japan and India, specializing in inversions, arm balances and core strengthening, taught in a scientific and safe manner. He is a co-founder of the highly successful Mentorship Weekend Workshop - a post-graduation programme for yoga teachers in Hong Kong, helping them build up a tight yoga community and kick-start their yoga career.
Celebrated for his playful teaching styles and attention to details, Victor has been a long-time Lululemon Ambassador and has twice been selected as one of “Top 10 Yoga Teachers” by Hong Kong Tatler, and as one of the “Top 13 Yoga Hunks” by Singapore’s Her World Magazine. He is also a frequent guest teacher at many major yoga festivals and events in Hong Kong and Asia at large.
With over 4500 hours of yoga teaching, Victor has lived in Beijing for six years, where he taught yoga in English and Putonghua. Now based in Hong Kong, he is also a qualified Pilates teacher and AntiGravity Fitness Instructor. Victor has run over 30 yoga workshops, retreats and teacher trainings in over 20 cities in China, Indonesia, New Zealand, Japan and India, specializing in inversions, arm balances and core strengthening, taught in a scientific and safe manner. He is a co-founder of the highly successful Mentorship Weekend Workshop - a post-graduation programme for yoga teachers in Hong Kong, helping them build up a tight yoga community and kick-start their yoga career.
Celebrated for his playful teaching styles and attention to details, Victor has been a long-time Lululemon Ambassador and has twice been selected as one of “Top 10 Yoga Teachers” by Hong Kong Tatler, and as one of the “Top 13 Yoga Hunks” by Singapore’s Her World Magazine. He is also a frequent guest teacher at many major yoga festivals and events in Hong Kong and Asia at large.
Dominic Fan
An all-rounded and renowned group fitness and personal trainer, Dominic has more than 14 years of experience leading fitness classes at major studios and gyms in Hong Kong. As a Nike master training, Les Mills BodyPump presenter, Crossfit Level 1 trainer and an RYT-200 yoga teacher, he creates a fun, effective and creative training environment in which his clients of all ages can successfully achieve their fitness goals.
Facebook and Instagram: dominicfanfitness
An all-rounded and renowned group fitness and personal trainer, Dominic has more than 14 years of experience leading fitness classes at major studios and gyms in Hong Kong. As a Nike master training, Les Mills BodyPump presenter, Crossfit Level 1 trainer and an RYT-200 yoga teacher, he creates a fun, effective and creative training environment in which his clients of all ages can successfully achieve their fitness goals.
Facebook and Instagram: dominicfanfitness
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Victor Chau
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Dominic Fan
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About the resort property:
Nestled within the lush nature of Mae Ann Valley, The Pavana Chiang Mai Resort boasts its spectacular grounds of over 100,000 square meters on the hills of Mae Rim countryside. With the unique blend of Lanna architecture, comfort accommodation, and our comprehensive wellness programs, The Pavana Chiang Mai Resort is truly an oasis for those who seek to rejuvenate their body and mind. |
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Prices:
Double occupancy: HKD9,888 (early bird discounted price, paid in full by 22 Jun 2018) HKD11,888 (regular price) Single occupancy: HKD11,888 (early bird discounted price, paid in full by 22 Jun 2018) HKD14,888 (regular price) The prices include:
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Please read carefully below regarding refund policy:
- If requested by 22 Jun, 2018 by email, a 20% handling fee will be deducted from the amount you have paid.
- If requested by 31 Jul , 2018 by email, a 50% handling fee will be deducted from the amount you have paid.
- No refund will be entertained if your refund is requested after 24 Aug, 2018.